| Time | Expected Changes | % |
|---|---|---|
| 30 days | Joint & bone stability | 15-20% |
| 60 days | Muscle power & stamina | 30-40% |
| 120 Days | Focus & nerve coordination | 55-70% |
| 180 Days | Explosive power & recovery | 65-95% |
An athlete who runs 100 meters in 10 seconds
For a 100-meter sprint athlete, “Speed” is the combined effect of five key factors: joint strength, muscle power, neuromuscular coordination, recovery, and brain–nerve signal speed (reaction speed).
INJ Calcium Booster naturally supports all of these — in particular, if taken continuously for 180 days (6 months), an athlete’s “Speed Performance Potential” can increase by approximately 8%–12%.
INJ Calcium Booster – Expected improvement in 60 days (25 g + 25 g = 50 g/day with milk every morning).
30 Days: Muscle–Joint Stability Phase: Calcium, Vitamin D₃, and K₂ increase bone density and improve joint strength, while Potassium and Magnesium enhance muscle signal speed. Joint pain, fatigue, and cramps are reduced. Speed improvement: 2–3% → 10 sec becomes approximately 9.8–9.7 sec
60 Days: Power & Muscle Energy Build-up: Iron, Zinc, and Phosphorus supply nutrients to muscle cells, increasing ATP (energy molecule) production. Explosive start and acceleration improve, recovery time reduces, allowing for more daily training.Speed improvement: 4–6% → 10 sec becomes approximately 9.6–9.4 sec
120 Days:Neuromuscular Coordination & Speed Burst: Calcium, Magnesium, and Omega-3 accelerate nerve signal transmission and enhance muscle coordination. Stride length, reaction speed, and focus improve, while body balance and knee–ankle power increase.Speed improvement: 6–9% → 10 sec becomes approximately 9.4–9.1 sec
180 Days:Peak Performance & Stability: Vitamin D₃, Omega-3, and Iron together maintain muscle endurance, lung capacity, and nerve signal timing at peak levels. The athlete achieves highly consistent performance in recovery, start reaction, control, and focus.Speed improvement: 8–12% (i.e., 0.8–1.2 sec) → 10 sec becomes approximately 9.2–8.8 sec